User-agent: *

Disallow: /cgi-bin/
Disallow: /apply/
Disallow: /contact/
Disallow: /css/
Disallow: /inc/

Disallow: /.htaccess
Disallow: /inc.footer
Disallow: /inc.head
Disallow: /inc.nav
Disallow: /inc.sidebar
Disallow: /useful_sites.html

Allow: /apply/step1.html
Allow: /contact/index.html

Sitemap: http://www.cheapinsulation.co.uk/sitemap.xml